Register for tickets here! https://www.zeffy.com/en-US/ticketing/mindful-movement A gentle, playful, community-oriented introduction to intuitive movement & freeform dance. Through mindfulness and a progressive series of body-oriented invitations, participants are supported to ground, breathe, stretch, move, and dance in ways that feel nourishing to them and to authentically connect with others. You may recognize familiar influences like yoga, […]